Family counselling typically involves a trained counsellor working with all members of the family in order to identify problems within the family dynamic, explore underlying issues and foster more effective communication. It is a collaborative process in which the counsellor works to facilitate open dialogue between family members, help them identify their strengths and weaknesses and work towards conflict resolution.

Anyone who wants to strengthen relationships within their family unit can benefit from family therapy. This could include couples, parents and children, siblings, extended families, or any combination of these. Family therapy can help all members of the family develop healthier communication patterns and work together towards common goals.

The number of sessions required will depend on each family’s individual needs and goals. Generally, attending at least a handful of sessions is recommended to gain an understanding of the issues at play and begin building healthier relationships. However, this may vary depending on the complexity of the situation.

Yes, all sessions are completely confidential. Clarity Family Therapy abides by the strictest privacy and confidentiality protocols to ensure every client’s information is safe and secure. I am committed to providing a safe environment in which all members of the family can freely express themselves without fear of judgement or ridicule.